1．压力是生活的一部分；
2．人们对压力的态度；
3．我的看法。
[写作导航]第一段应先点题，指出压力是生活中的一部分，是客观存在的，而且，随着现代生活节奏的加快，压力也会增加；第二段分述两种人对压力的不同看法，一种人认为压力有害身心，不是抱怨，就是尽力逃避；而另一种人则认为，适当的压力可促进自身发展，赢得成功；第三段表明“我”的看法，即赞同后一种观点，正视压力，不逃避、不抱怨，并使压力成为动力。
[范文]
    Pressure seems to be a natural part in our daily life in this competitive society. Like it or not there is always pressure of one kind or another. And it seems there is hardly any way to avoid it or get rid of it. Moreover, as the pace of modern life continues to quicken, pressure seems to be on the increase all the time.
    Different people have different ideas about pressure. Some hold that pressure is something very vicious. If there is too much of it, it will lead to the decline of one＇s physical and mental health. So they are always complaining about it or trying to flee from it. They think, only relaxation, the opposite of pressure, is what we should desire. Others on the other hand, argue that pressure is not as bad as is often thought. In fact a certain amount of pressure is essential to provide motivation and meaning to our life. It is pressure that propels our progress and contributes to our success.
    Personally, I＇m in favor of the latter idea. I believe that a little pressure is certainly an important incentive in life. It is only when the pressure gets out of control can it lead to poor performance and bad health. Since it is impossible to avoid pressure, certainly there is no sense trying to do so or complaining about it.